Full-on seafood stew – Food & Home Magazine

Full-on seafood stew – Food & Home Magazine

www.foodandhome.co.za

Full-on seafood stew brimming with prawns, mussels, calamari, and fish in a rich tomato broth with garlic, white wine, parsley, paprika, and a hint of chilli. Perfect for sharing!

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Ingredients

  • 4 baby squid hoods
  • 2 baby fennel bulbs, trimmed and fronds reserved
  • 2 Tbsp. lemon juice
  • 1 Tbsp. olive oil
  • 2 onions, finely chopped
  • 4 garlic cloves, finely chopped
  • 3 5cm strips orange rind
  • 1 red chilli, finely chopped
  • 1⁄2 tsp. ground turmeric
  • 1 cup of dry white wine
  • 2 tins chopped tomatoes
  • 1 litre fish stock
  • 1 kg large prawns, peeled and deveined with tails intact 200 grams clams, scrubbed
  • 250 grams black mussels, scrubbed and beard removed
  • 200 grams baby octopus, cleaned
  • 1 lemon, cut into wedges

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