Fennel 'N' Figs Feel Better Shake ~ Biggie Shake - Trim Healthy Mama

Fennel 'N' Figs Feel Better Shake ~ Biggie Shake - Trim Healthy Mama

trimhealthymama.com

Tastes like a Fig Newton but oh so healthy for you! Fennel and figs are two known digestive aids and …

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Ingredients

  • 4 dried figs
  • 1/2 cup water
  • 1 1/2 tsp TH Just Gelatin
  • 2 tsp fennel seed
  • 1 tsp mct oil
  • 1/2 cup low-fat homemade kefir
  • 1/8 tsp sunflower lecithin
  • 1 1/2 Tbs TH Integral Collagen
  • 4 pinches TH Mineral Salt
  • 1/2 tsp TH Natural Burst Vanilla Extract
  • 2 doonks TH Pure Stevia Extract Powder
  • 2 cups ice cubes
  • 2 Tbs TH Pristine Protein Powder

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