Naked Seafood

Naked Seafood

www.nakedseafoods.com

Shallow poached cod with lemon and wine in a one-pan French dish. Keto-friendly, low carb, and bursting with fresh flavors. Perfect for a quick, elegant meal.

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Ingredients

  • 1 lb. Cod Fillet, fresh or previously frozen cut into 4 equal pieces
  • 4 tbsp. Butter
  • 1 tbsp. Shallots chopped finely
  • to taste Kosher Salt & Fresh Ground pepper
  • 4 each Lemon slices
  • ½ cup White Wine use what you drink!
  • ⅓ cup Chicken or Vegetable stock
  • ¼ cup Fresh Italian Parsley chopped

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