Break The Fast Frittata Gelson's

Ingredients

• 1 tablespoon Napa Valley organic olive oil divided
• 1 1/2 Melissas organic onions finely chopped
• 1 medium portobello mushroom diced
• 2 large white mushrooms diced approximately the same size as the Portobello
• 12 asparagus spears trimmed and peeled
• 2 cloves garlic chopped
• 2 green onions green parts only finely chopped
• 3 Organic Valley organic omega 3 eggs
• 4 egg whites
• 1 tablespoon grated Reggiano Parmesan cheese
• 1/4 teaspoon salt
• 1/4 teaspoon Pepper
• olive oil spray