Break the Fast Frittata Gelson's

Ingredients

• 1 Tbsp Napa Valley organic olive oil, divided
• 1 ½ organic yellow onions, finely chopped
• 1 medium portobello mushroom, diced
• 2 large white mushrooms, diced
• 12 asparagus spears, trimmed and peeled
• 2 cloves garlic, chopped
• 2 green onions, green parts only, finely chopped
• 3 Organic Valley organic omega-3 eggs
• 4 egg whites
• 1 Tbsp grated Parmigiano-Reggiano
• ¼ tsp salt
• ¼ tsp pepper
• Olive oil spray