Break the Fast Frittata Gelson's
Savory frittata with asparagus, mushrooms, and Parmesan—light yet hearty, perfect after a fast. Enjoy with bagels and lox for a delicious post-fast meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gelsons.com.
Ingredients
- 1 Tbsp Napa Valley organic olive oil, divided
- 1 ½ Melissa's organic yellow onions, finely chopped
- 1 medium portobello mushroom, diced
- 2 large white mushrooms, diced
- 12 asparagus spears, trimmed and peeled
- 2 cloves garlic, chopped
- 2 green onions, green parts only, finely chopped
- 3 Organic Valley organic omega-3 eggs
- 4 egg whites
- 1 Tbsp grated Parmigiano-Reggiano
- ¼ tsp salt
- ¼ tsp pepper
- Olive oil spray
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