Middle Eastern Lentils & Rice - Grains & Legumes Nutrition Council

Ingredients

• 1 cup dried brown lentils
• 2 1/2 cups of rice
• 1/2 large onion, diced
• 1 tbsp cumin power
• 1 teaspoon salt
• ¼ cup olive oil
• 7 cups of water
• 4 tomatoes
• 1 small onion
• 2 cucumbers
• 1 teaspoon dried, crushed mint
• 1 small bunch parsley
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt to taste
• 1 1/2 large onions, sliced