Pepper Jack Cheese Sauce

Ingredients

• 2 tablespoons (30 mL) olive oil (see note below for oil-free)
• 1 onion (203 g), chopped
• 2 cups (180 g) bite-size cauliflower florets
• 6 cloves (24 g) garlic, roughly chopped
• 1/2 cup (70 g) raw sunflower seeds
• 2 cups (16 ounces) unsweetened nondairy milk
• 1/4 cup (50 g) sauerkraut
• Juice of 1/2 lemon
• 1 tablespoon (15 mL) coconut aminos
• 2 tablespoons (40 g) chickpea miso
• 1 tablespoon (20 g) Dijon mustard
• 1 1/2 teaspoons sea salt
• 1/2 teaspoon ground black pepper
• 1/4 teaspoon crushed red pepper