Ripped Recipes - Clean Carrot Cake Waffle
Protein Carrot Cake Waffle with Cream Cheese Frosting
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 medium Egg
- 1 large Egg White
- 1/4 tsp Cinnamon
- 0.125 tsp Ginger (Ground)
- 0.125 tsp Nutmeg (Ground)
- 1/2 oz Oats Cereal (Dry, Not Fortified)
- 1/2 tsp Baking Soda
- 1 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
- 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 3 oz) Trader Joe's Shredded Carrots
- 2 serving (serving = 1 packet) Truvia Sweetener
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 1 serving (serving = 2 tbsp) Green Mountain Farms Whipped Greek Yogurt Cream Cheese
- 1/2 serving (serving = 1 scoop) Pure Protein 100% Whey Protein - Vanilla Cream
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