Low-Glycemic Cold Peanut Noodle Salad with Crunchy Vegetables — Recept s niskim Glikemijskim Indeksom za Inzulinsku Rezistenciju | LOGI
Recept povoljan za razinu šećera u krvi s glikemijskim opterećenjem 8.2. A blood sugar-friendly Asian-inspired noodle salad featuring whole wheat noodles, crisp
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Cooking tools:
- Mandoline
- Microplane
- Citrus press
- Stove
- Pot
- Colander
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring spoon
- Tongs
- Airtight container
- Refrigerator
- Paper towel
Ingredients
- 2 tbsp soy sauce
- 1 pcs lime, juiced
- 1 pcs garlic clove, minced
- 1 tsp grated fresh ginger
- 4 tbsp powdered peanut butter
- 2 tbsp water
- 1 tbsp sugar-free maple syrup
- 200 g whole wheat noodles, cooked
- 1/2 pcs red cabbage, shredded
- 2 pcs carrots, cut into strips
- 4 tbsp spring onions and peanuts for garnish
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