Adam Gray's flatbread soldiers with dips | Tesco Real Food

Ingredients

• 220ml (7 1/2fl oz) milk
• 10g (1/3oz) dried yeast
• 7g salt
• 7g baking powder
• 750g (1 1/2lb) plain flour
• 75ml (3fl oz) rapeseed oil
• 225ml (7 1/2fl oz) natural yogurt
• 2 eggs
• ¼ bunch basil
• ¼ bunch flat-leaf parsley
• 1/2 garlic clove
• 90ml (3fl oz) rapeseed oil
• 1 pinch salt
• 1 pinch black pepper
• 200g cooked and peeled king prawns, chopped into small pieces
• 1 pink grapefruit, or 160ml (5 1/2fl oz) grapefruit juice
• 90ml (6 tbsp) mayonnaise
• 1 tbsp curly parsley, finely chopped
• 2 pinches cayenne pepper
• 400g (13oz) cherry tomatoes
• 1 dash rapeseed oil
• 15ml (1 tbsp) balsamic vinegar