Vegetable Barley Stew
Enjoy this warming and healthy Vegetable Barley Stew. Shared by Vickie Hadge.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at overcomingms.org.
Ingredients
- 1 quart vegetable broth ((low sodium ))
- 1 quart water
- 1 cup pearl barley ((uncooked))
- 3 carrots ((large size, chopped))
- 3 stalks celery ((chopped))
- 1 can diced tomatoes (with juice)
- 1 courgette (600 ((medium size))
- 1 squash ((chopped))
- 1 can chickpeas (drained and rinsed)
- 1 onion ((chopped))
- 1 bay leaf
- 1 tsp garlic powder
- 1/2 tsp black pepper ((ground))
- 1 tsp parsley ((dried))
- 1-2 tsp curry powder
- 1 tsp turmeric
- 1 tsp paprika
- 1 tbsp soy sauce ((low sodium))
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