Diabetic Blueberry Muffins Recipe

Ingredients

• 1.5 cups Whole wheat flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.25 teaspoons Salt
• 1 teaspoons Ground cinnamon
• 0.5 cups Unsweetened applesauce
• 0.75 cups Plain unsweetened Greek yogurt
• 1 large Egg
• 1 teaspoons Pure vanilla extract
• 0.25 cups Milk (low-fat or plant-based)
• 0.33 cups Granulated sugar substitute (e.g., erythritol, stevia blend)
• 1 cups Fresh or frozen blueberries
• 1 as needed Non-stick cooking spray