Vegetable Rice Pilaf - Diet.com

Ingredients

• 1 14.5 oz. can of low-sodium chicken broth
• 1 medium onion, chopped
• 1/2 cup dry lentils, drained and rinsed
• 1/2 cup long grain rice, uncooked
• 1/4 cup water
• 1 teaspoon lemon zest
• 1 1/2 cups zucchini and/or yellow summer squash
• 1 medium carrot, chopped
• 1/2 small eggplant, peeled and diced
• 2 cloves garlic, minced
• 2 teaspoons olive oil
• 3 plum tomatoes, chopped
• 1/4 cup fresh basil, shredded