Chicken and Black Bean Quesadillas | NDSU Agriculture
Make mealtime easy and delicious!
Ingredients
- 4 whole-wheat tortillas
- 1 cup cooked chicken
- ½ cup canned black beans, drained and rinsed
- ½ cup shredded cheddar or mozzarella cheese (or soy cheese)
- ½ cup bell peppers, chopped
- Optional toppings: salsa and reduced-fat or non-fat sour cream
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