For Fast Weight Loss Make the Switch - Courgetti Bolognese

For Fast Weight Loss Make the Switch - Courgetti Bolognese

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This courgetti bolognese weight loss recipe is delicious! By swapping pasta for courgette, you'll save yourself a heap of calories.

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Ingredients

  • 2 large onions(400g) finely chopped
  • 200g button mushrooms thinly sliced
  • 2 garlic cloves crushed
  • ½ tsp paprika
  • 1 ½ tsp oregano
  • 360g lean beef mince
  • 1 x 400g can chopped tomato
  • 250 ml beef stock
  • 1 level tbsp Worcestershire sauce
  • 3 medium courgettes (500g)
  • Low calorie cooking spray
  • Salt and pepper

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