Low-carb courgetti Bolognese | Recipe | Purition – Purition UK

Low-carb courgetti Bolognese | Recipe | Purition – Purition UK

www.purition.com

Spaghetti bolognese, without pasta? That’s right! You can create a low-carb courgetti bolognese that tastes just as good, packs in more good-for-you nutrients and contains way fewer carbs.

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Ingredients

  • 500g beef or turkey mince
  • 4 fresh vine tomatoes, chopped
  • 1large onion, finely chopped
  • 1 x carrot, finely chopped
  • 1 rib of celery, finely chopped
  • 1 clove of garlic, finely grated or crushed
  • 1 tablespoon tomato puree
  • 1 heaped teaspoon dried oregano
  • Salt and pepper to taste
  • 1 glass of red or white wine (whatever you have open)
  • 1 Kallo organic beef (or chicken if using turkey) stock cube
  • 1 tablespoon balsamic vinegar (optional)

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