Cowboy Pinto Beans - mds.CulinaryMedicine.org

Cowboy Pinto Beans - mds.CulinaryMedicine.org

mds.culinarymedicine.org

These are savory beans, great hot or cold, to go with your hearty Cowboy Steak.

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Ingredients

  • 1 tsp Olive oil
  • 1 medium White or yellow onions (diced)
  • 1 Medium Green bell peppers (diced)
  • 2 15 ounce can Canned no salt added pinto beans (drained and rinsed)
  • 2 cup Water
  • 1 Tbsp No salt added tomato paste
  • 1 Tbsp Molasses
  • 1 tsp Chili powder
  • 1/2 tsp Salt
  • 1 to taste Black pepper
  • 1/2 tsp Ground cumin

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