Mustard-Dill Chicken Strips - Weight Loss, Training & Body Building
An easy to prepare chicken treat marinated in a thick mustard and dill sauce. - Ingredients3 tablespoons granulated sugar2 tablespoons all-purpo...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitness.com.
Ingredients
- 3 tablespoons granulated sugar
- 2 tablespoons all-purpose flour
- 1-1/2 teaspoons chopped fresh dill weed
- 1/4 teaspoon salt
- 1 cup fat free milk
- 1/4 cup distilled white vinegar
- 3 tablespoons Egg Beaters® Original
- 3 tablespoons Gulden's® Spicy Brown Mustard
- 1 pound boneless skinless chicken breast halves
- PAM® Original No-Stick Cooking Spray
- Fresh dill weed sprigs, optional
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