Chicken & Gnocchi Pasta Bake - Monash Fodmap

Chicken & Gnocchi Pasta Bake - Monash Fodmap

www.monashfodmap.com

Low FODMAP Chicken & Gnocchi Pasta Bake - a hearty meal for the whole family with leftovers! Serves 6, prep in 5 mins, cook in 50. Perfect for IBS management.

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Ingredients

  • 1 large zucchini, diced
  • ½ large red capsicum/bell pepper, diced
  • Jap/Kent pumpkin, diced
  • 2 tsp garlic infused olive oil
  • 1 packet gluten-free gnocchi
  • 1 jar tomato passata (tomato puree)
  • Baby spinach leaves
  • 1 large handful fresh basil leaves
  • Cooked chicken breast, shredded
  • 2 tsp cracked black pepper
  • ½ cup grated parmesan cheese

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