Chicken & Spinach Lasagna Bake with Four Cheeses - Low FODMAP & Gluten-Free - FODMAP Everyday

Chicken & Spinach Lasagna Bake with Four Cheeses - Low FODMAP & Gluten-Free - FODMAP Everyday

www.fodmapeveryday.com

Our low FODMAP and gluten-free Chicken & Spinach Lasagna Bake is easy to make and can even be frozen ahead of time, making it a great choice for a party.

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Ingredients

  • 1 pound (455 g) skinless, boneless chicken breasts ((about two large halves))
  • 3 tablespoons FODY Chicken Soup Base
  • 1/4 cup (1/2 stick; 57 g) unsalted butter, (cut into pieces)
  • 1/4 cup (60 ml) FODY Shallot-Infused Olive Oil
  • 1/2 cup (36 g) leeks, (green parts only)
  • 1/2 cup (32 g) scallions, (green parts only)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 cup (73 g) low FODMAP gluten-free flour, (such as Bob’s Red Mill 1 to 1 Baking Flour)
  • 3 cups (720 ml) lactose free whole or 2% milk, (at room temperature)
  • 12- ounces (340 g) part-skim mozzarella, (shredded)
  • 4- ounces (115 g) Gruyere, (shredded)
  • 1/2 cup (50 g) grated Parmesan cheese, (divided)
  • Kosher salt
  • Freshly ground black pepper
  • 10- ounce (280 g) box gluten-free rice flour lasagna noodles, (such as Tinkyada)
  • 5- ounces (140 g) baby spinach ((see Tips))
  • 1 pound (455 g) lactose-free cottage cheese ((see Tips))
  • 1/4 cup (8 g) chopped fresh flat-leaf parsley

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