Slow Cooker (or not) Ghormeh Sabzi (Persian Lamb Stew) | Cook Smarts
We first featured this popular Iranian stew in 2022. It has a short list of ingredients but is unique in its combination of savory meat and beans. It is finishe
Ingredients
- 1 cup Rice, uncooked white or brown
- 1 Onions, medium, diced
- 1 1/2 lbs Lamb shoulder, trimmed and chopped into bite-sized pieces (sub cubed lamb stew meat or beef stew meat)
- 1 tsp Turmeric, ground
- 3/4 tsp Salt
- 1/2 tsp Black pepper
- 2 Tbsp + 1 Tbsp Oil, cooking
- 1 1/2 cups Stock, any type
- 1/4 cup Pomegranate seeds / arils (look for these already removed from the shell to save time)
- 2 Limes, wedges
- 1/2 cup Cilantro leaves, very finely chopped
- 1/2 cup Parsley, very finely chopped
- 1 can Beans, kidney (14 oz / 397 g), drained and rinsed
- 1 tsp Fenugreek leaves, dried, crushed (sub dried mustard)
- 12 oz Cucumbers, chopped
- 2 tsp Oil, olive
- 2 tsp Lime juice
- 1/4 tsp Honey
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