Cheesy Polenta Squares | Canadian Living

Ingredients

• 2 tablespoons butter
• 2 teaspoons dried thyme
• 2 teaspoons dried sage
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt and pepper
• Pinch nutmeg
• 2 cups sodium-reduced chicken broth
• 1 cup cornmeal
• 1/3 cup grated Parmesan cheese
• 1/4 cup shredded Gruyère cheese
• 1/4 cup sour cream
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh parsley or fresh chives
• Fibre 1 g
• Sodium 234 mg
• Protein 4 g
• Calories 121
• Total fat 7 g
• Potassium 45 mg
• Cholesterol 12 mg
• Saturated fat 3 g
• Total carbohydrate 12 g
• Iron 4
• Folate 3
• Calcium 6
• Vitamin A 4
• Vitamin C 2