Keto Shrimp and Sausage Gumbo
Savor a Southern favorite with our Keto Shrimp and Sausage Gumbo. Rich, comforting with Cajun spice, it's grain-free comfort food that fits your keto lifestyle.
Keywords
- Creole cuisine
- Cajun food
- Shrimp Gumbo
- Sausage Gumbo
- Okra recipes
- Gumbo with cauliflowers
- Rotel Tomatoes recipes
- Smoked Sausage meals
- Garlic and Onion Gumbo
- Gumbo with Worcestershire sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lazyketo.app.
Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Stockpot
- Skillet
- Whisk
- Wooden spoon
- Measuring cup
- Measuring spoon
- Mixing bowl
- Stove
Ingredients
- 1 Onions, Diced
- 2 Cups Fresh Okra, Sliced
- 1 Large Yellow Bell Pepper, Chopped
- 1/2 Medium Head of Cauliflower, Grated
- 5 Tbs Minced Garlic
- 1 lb. Smoked Sausage, Diced
- 14 oz. Whole Shrimp, cleaned
- 5 Tbs Butter
- 1/4 Cup Vegetable Oil
- Cajun Seasoning and Garlic Salt (To Taste)
- 2 Tbsp Worcestershire sauce
- 1 Packet Brown Gravy Mix
- 1 – 14 oz. Can of Rotel Tomatoes
- 1 tsp Xanthan Gum
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