Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) Recipe | Samsung Food App

Name: Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) Recipe | Samsung Food App
Total time: 250 min
Ingredients: 3 lbs Chicken Thighs, boneless and skinless (I used the ones from my ButcherBox); 1 lb frozen Shrimp, deveined, no tails; 1 lb Sausage, cut into rounds; 1 Bell Pepper, diced; 1 Onion, Diced; 2 Celery Stalks, diced; 4 T Garlic in Olive Oil; 6 ounces Tomato Paste; 15 ounces Diced Tomatoes; 1 T Cajun Seasoning; 1/2 tsp each: Cayenne, Thyme, Oregano, Pepper; 1/2 tsp Xanthan Gum; 1-2 cups Chicken Bone Broth

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This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20...

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Cooking tools:

Slow cooker
Chef's knife
Cutting board
Measuring spoon
Spoon

Ingredients

3 lbs Chicken Thighs, boneless and skinless (I used the ones from my ButcherBox)
1 lb frozen Shrimp, deveined, no tails
1 lb Sausage, cut into rounds
1 Bell Pepper, diced
1 Onion, Diced
2 Celery Stalks, diced
4 T Garlic in Olive Oil
6 ounces Tomato Paste
15 ounces Diced Tomatoes
1 T Cajun Seasoning
1/2 tsp each: Cayenne, Thyme, Oregano, Pepper
1/2 tsp Xanthan Gum
1-2 cups Chicken Bone Broth