Keto Chicken and Sausage Gumbo
Savor the rich heritage and flavors of Creole and Cajun cuisines with our Keto Chicken and Sausage Gumbo - a low-carb comfort food masterpiece packed with high-quality protein sources and fiber-rich...
Keywords
- Chicken Gumbo
- Creole Cuisine
- Cajun Recipe
- Sausage and Chicken Recipe
- Okra Dish
- Andouille Sausage
- Creole Chicken Dish
- Gumbo with Riced Cauliflower
- Cooking with Tomato Paste
- Bell Peppers in Gumbo
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lazyketo.app.
Cooking tools:
- Dutch oven
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Stove
- Ladle
- Mixing bowl
- Can opener
Ingredients
- 1/4 Cup Olive Oil
- 2 Tbsp Tomato Paste
- 4 Cloves Garlic, minced
- 2 Cups Okra, sliced
- 1 Onion, chopped
- 2 Cups Chicken Broth
- 1 lb Boneless Chicken Thighs, cubed
- 3 Andouille Sausages
- 2 Bell Peppers, diced
- 1 Can Diced Tomatoes
- 2 Cups Cauliflower, riced
- 2 Tsp Thyme
- 1/4 Tsp Cayenne
- Salt
- Pepper
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