Keto Shrimp and Sausage Gumbo

Keto Shrimp and Sausage Gumbo

www.lazyketo.app

Savor a Southern favorite with our Keto Shrimp and Sausage Gumbo. Rich, comforting with Cajun spice, it's grain-free comfort food that fits your keto lifestyle.

Keywords

  • Creole cuisine
  • Cajun food
  • Shrimp Gumbo
  • Sausage Gumbo
  • Okra recipes
  • Gumbo with cauliflowers
  • Rotel Tomatoes recipes
  • Smoked Sausage meals
  • Garlic and Onion Gumbo
  • Gumbo with Worcestershire sauce.
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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Stockpot
  • Skillet
  • Whisk
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Stove

Ingredients

  • 1 Onions, Diced
  • 2 Cups Fresh Okra, Sliced
  • 1 Large Yellow Bell Pepper, Chopped
  • 1/2 Medium Head of Cauliflower, Grated
  • 5 Tbs Minced Garlic
  • 1 lb. Smoked Sausage, Diced
  • 14 oz. Whole Shrimp, cleaned
  • 5 Tbs Butter
  • 1/4 Cup Vegetable Oil
  • Cajun Seasoning and Garlic Salt (To Taste)
  • 2 Tbsp Worcestershire sauce
  • 1 Packet Brown Gravy Mix
  • 1 โ€“ 14 oz. Can of Rotel Tomatoes
  • 1 tsp Xanthan Gum

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