Easy Jamaican Brown Stew Salmon (Ready in 30 Minutes)
Make Easy Jamaican Brown Stew Salmon with tender pan-seared fillets, sweet peppers, thyme, scotch bonnet, and a glossy brown stew gravy. A quick one-pan…
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Cooking tools:
- Skillet
- Spatula
- Stove
- Plate
- Cutting board
- Chef's knife
- Measuring spoon
- Mixing bowl
- Spoon
- Paper towel
- Airtight container
- Refrigerator
Ingredients
- 4 salmon fillets, about 6 oz (170 g) each
- 1 tablespoon fresh lime juice
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Jamaican all-purpose seasoning
- 2 tablespoons neutral oil, such as avocado or canola
- 1 small yellow onion, thinly sliced
- 1/2 red bell pepper, thinly sliced
- 1/2 green bell pepper, thinly sliced
- 3 cloves garlic, minced
- 1 medium tomato, chopped
- 3 sprigs fresh thyme
- 1 small piece scotch bonnet pepper, left whole for mild heat or thinly sliced for more heat
- 3/4 cup (180 ml) low-sodium chicken broth or vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon ketchup
- 1 teaspoon browning sauce, plus more only if needed
- 2 teaspoons brown sugar
- 1 teaspoon fresh lime juice, for finishing
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