Kootu Variety 1: Poricha Kootu (Lentil and vegetable mixed gravy)

Kootu Variety 1: Poricha Kootu (Lentil and vegetable mixed gravy)

rasaala.com

Mildly spiced vegetable and lentil stew, perfect with rice. Use toovar or split moong dal with chayote, carrots, peas, or other veggies for a healthy South Indian dish.

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Cooking tools:

  • Blender
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spoon
  • Stove
  • Colander
  • Mixing bowl

Ingredients

  • 1 medium Chayote squash, chopped into cubes
  • 1 cup Cooked toor dhal or yellow split moong dhal (See basics on how to cook toor dhal (red gram) or moong dhal)
  • 11/2 tsp salt (1/2 tsp for the vegetable; 1 tsp for the dish)
  • 1/2 tsp oil/ghee
  • 1 tbsp Split or whole white black gram/urad dhal
  • 1 tsp Whole black pepper
  • 1 or 2 Dry red chilies
  • 1/4 - 1/2 cup Fresh or frozen grated coconut (If using frozen, take it out to thaw about 45 mins prior to cooking)
  • 1 sprig Curry leaves (Wash and pat dry)
  • 1 tsp Mustard seeds
  • 1/2 tsp Hing/asafoetida
  • 1 tsp White urad dhal/black gram
  • 4-5 leaves Curry leaves (optional)
  • 1 Dry red chili (optional)
  • 1 tbsp Oil/ghee

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