Dinner: One-Pan Chicken with Artichokes, Spinach, Lemon, and Thyme - Delicious Living
One-pan chicken with artichokes, spinach, lemon, and thyme—fast, gluten-free, iron-rich, and detox-friendly dinner. Perfect for a quick, nutritious meal!
Ingredients
- 1 Tbsp extra-virgin olive oil
- 2 oz chicken breasts (skinless, boneless, about 13(370 g) in total)
- Pinch salt
- 1/4 tsp pepper
- 3 leaves sprigs fresh thyme + 2 Tbsppicked
- 1/2 cup finely diced onion
- 2 Tbsp lemon juice
- 1/2 cup low-sodium chicken broth
- 4 cups fresh baby spinach
- 14 oz can artichoke hearts (rinsed, drained, and sliced in half)
- 1 Tbsp plain Greek yogurt
- 2 tsp lemon zest
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