Arugula Salad with Chicken, Dates, and Buckwheat Crumble - OLDWAYS - Cultural Food Traditions OLDWAY

Ingredients

• ¼ cup uncooked buckwheat groats
• ¼ cup hemp hearts (shelled hemp seeds)
• 4 cups arugula (or other delicate salad greens, like spring mix)
• 6 dates, sliced
• 1 ½ oz Manchego* cheese, grated
• 1 large grilled chicken breast (about 6 oz), diced
• 1 ½ tablespoons olive oil
• 1 tablespoon champagne vinegar
• ½ teaspoon honey
• 1/8 teaspoon salt
• 1/8 teaspoon pepper