Palak stir fry Recipe - Calories, Nutrition & GI | Clearcals
Palak stir fry has 72.5 calories per serving (1 Small Cup) — that's 72 calories per 100g. It provides 2.4g protein, 4.9g carbs, and 4.8g fat. With a medium glycemic index (GI: 62), this recipe is...
Keywords
- palak stir fry kcal
- palak stir fry nutrition
- is palak stir fry good for weight loss
- palak stir fry for diabetes
- palak stir fry protein content
- palak stir fry glycemic index
- how many kcal in palak stir fry
Ingredients
- 250 Grams of Spinach
- 5 Grams of Chillies green - all varieties
- 1 Table Spoon of Coriander leaves
- 5 Grams of Curry leaves
- 100 Grams of Onion small
- 0.5 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 0.5 Tea Spoon of Red chilli powder
- 1 Tea Spoon of Coriander powder
More Like This
Palak paneer Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Palak Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Palak poori Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Palak pakora Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kaccha kela stir fry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Chana stir fry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Palak Kodi Koora Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Palak murgi rassa Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com