Spinach & Artichoke Wrap - Pritikin Longevity Center

Name: Spinach & Artichoke Wrap - Pritikin Longevity Center
Ingredients: 1 cup artichoke hearts (cooked); 1/4 cup sour cream, fat free; 1 teaspoon garlic (minced); 1/2 teaspoon black pepper (ground to taste); 1 teaspoon Italian parsley (minced); 1/4 cup yogurt (pain fat-free); 2 cups spinach (frozen) (thawed, chopped); 1 tablespoon stoneground mustard (low-sodium); 4 lavash breads (whole-wheat) ((Lavash is a soft thin flatbread about the size of large rectangular-shaped tortilla.)); 1/2 teaspoon oregano (dry) (to taste)

www.pritikin.com

Bye bye burgers! Who needs ‘em when you’ve got one of Chef Anthony’s Spinach & Artichoke Wraps? They’re perfect for on-the-go living.

View full recipe on www.pritikin.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.

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Ingredients

1 cup artichoke hearts (cooked)
1/4 cup sour cream, fat free
1 teaspoon garlic (minced)
1/2 teaspoon black pepper (ground to taste)
1 teaspoon Italian parsley (minced)
1/4 cup yogurt (pain fat-free)
2 cups spinach (frozen) (thawed, chopped)
1 tablespoon stoneground mustard (low-sodium)
4 lavash breads (whole-wheat) ((Lavash is a soft thin flatbread about the size of large rectangular-shaped tortilla.))
1/2 teaspoon oregano (dry) (to taste)