Hearty Chicken Soup with Barley and Kale

Hearty Chicken Soup with Barley and Kale

heathercarey.com

Warm your soul with hearty chicken soup with barley and kale. A nourishing recipe that comforts and heals.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle
  • Serving bowl

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, diced small
  • 3 carrots, diced small
  • 3 celery stalks, diced small
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups diced butternut squash (you can use frozen to save time but fresh is better)
  • 2 cloves garlic, minced or pressed
  • 1 tablespoon fresh grated ginger
  • 2 boneless, skinless chicken breasts, cut into 1/2-inch pieces
  • 6 cups low-sodium chicken broth (preferably homemade)
  • 2 cups cooked barley
  • 1 small bunch of kale, stem removed and torn into small pieces

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