Chickpea Vegan "Chicken" Schnitzels - Vegan, Dairy-Free
Dinner is sorted with these Chickpea Vegan "Chicken" Schnitzels. They're high-protein and low-fat and based on chickpeas, gluten flour and yeast flakes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatingvibrantly.com.
Ingredients
- 2 tins chickpeas (, drained (450g))
- Scant 1 cup savoury nutritional yeast flakes ((50g))
- 1/4 tsp garlic powder (or 2 garlic cloves)
- 1 tsp salt
- 2 tsp dried thyme
- 1/2 tsp dried rosemary
- 1 cup almond milk ((250ml))
- 1 1/4 cup vital wheat gluten flour ((160g))
- Scant 2/3 cup vital wheat gluten flour ((80g))
- 1/2 cup oat bran (, to coat (50g))
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