Vegan Schnitzel - Vegan and Oil-free Recipes
These delicious vegan schnitzel are tenderized with a meat mallet and baked in a flavorful marinade for a tasty yet protein-packed meal.
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Ingredients
- 1 ¼ cup vital wheat gluten
- 1 cup vegetable broth
- 1 cup cooked chickpeas
- 3 tbsp nutritional yeast (see note 1)
- 2 tsp each poultry seasoning and onion powder
- 1 tsp sea salt
- ½ tsp smoked paprika
- ½ cup vegetable broth
- 2 tbsp nutritional yeast
- 2 tsp onion powder
- ¼ tsp sea salt
- ¼ tsp smoked paprika
- 1 cup unsweetened non-dairy milk
- 1 cup chickpea/garbanzo bean flour
- 1 tsp fresh cracked black pepper
- ½ tsp salt
- 2 cups panko crumbs in a separate bowl
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