Tofu and vegie burger
This tofu and vegie burger recipe is a great stand-by for nights when you want or need to produce a vegetarian meal. They're packed with protein and totally yum
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.womensweeklyfood.com.au.
Ingredients
- 300 grams firm silken tofu
- 1 tablespoon olive oil
- 1 medium brown onion (150g) medium brown onion, chopped finely
- 2 cloves garlic, crushed
- 1/4 teaspoon sweet paprika
- 1 teaspoon ground turmeric
- 2 teaspoons ground coriander
- 1 (90g) small zucchini, grated coarsely
- 2 cups (140g) fresh breadcrumbs
- 3/4 cup (190g) hummus
- 1/4 cup (70g) greek-style yoghurt
- 1 (430g) loaf turkish bread
- 1/3 cup fresh mint, chopped coarsely
- 1/2 cup fresh flat-leaf parsley, chopped coarsely
- 1 green onion, sliced thinly
- 30 grams snow pea sprouts, trimmed
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Delicious and Nutritious Tofu Burgers Recipe
michiganplum.org
Mega veggie burger | Vegetable recipes
jamieoliver.com
Tofu Burgers
cooknshare.com
Smoked tofu vegan burger - Good Food Middle East
bbcgoodfoodme.com
Smoked tofu vegan burger recipe | Good Food
bbcgoodfood.com
Vegetarian Tofu Burger - Popular Snack Recipes
ajinomoto.com.my
Vegetable tofu burgers from The Tofu Cookbook by Becky Johnson
app.ckbk.com
Tofu Burgers Recipe | Vegetarian Food
excitedfood.com