Bottle gourd and Spinach Poppy Curry | Inside Magazine

Bottle gourd and Spinach Poppy Curry | Inside Magazine

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Healthy Sri Lankan-inspired Bottle Gourd and Spinach Poppy Curry with onions, spices, and coconut milk—perfect for a hearty 4-serving meal.

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Ingredients

  • 250 g Bottle gourd
  • 100 g Spinach
  • 1 onion sliced
  • some ginger garlic past
  • 1/2 cumin seeds
  • 1/2 tsp fenugreek
  • 1/2 Mustered powder
  • 1 tsp chili powder
  • 1 tsp coriander powder
  • 1/2 tumaric powder
  • 1 green chili
  • 100 ml thick coconut milk
  • salt /pepper
  • Rampe /Karapincha

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