Carrot soup with tahini and crisped chickpeas recipe | 83 calories
Carrot soup with tahini and crisped chickpeas: carrots, chickpeas, bread, onions, oil, sesame butter, lemon juice, water, garlic, salt, parsley, sesame seeds, cumin seed, pepper, coriander seed
Keywords
- carrots
- chickpeas
- bread
- onions
- oil
- sesame butter
- lemon juice
- water
- garlic
- salt
- parsley
- sesame seeds
- cumin seed
- pepper
- coriander seed
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at happyforks.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Pot
- Baking sheet
- Oven
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Colander
- Ladle
- Spoon
- Whisk
- Paper towel
Ingredients
- Oil · olive · salad or cooking: 2 tbsp
- Carrots · raw: 905 g
- Onions · raw: 1 large
- Garlic · raw: 4 clove
- Spices · coriander seed: 0.25 tsp
- Spices · cumin seed: 0.5 tsp, whole
- Salt · table: 0.5 tsp
- Spices · pepper · red or cayenne: 1 g
- SWANSON BROTH · Vegetable Broth: 4 cup
- Chickpeas · (garbanzo beans, bengal gram) · mature seeds · cooked · boiled · without salt: 1.75 cup
- Oil · olive · salad or cooking: 1 tbsp
- Spices · cumin seed: 0.25 tsp, whole
- Seeds · sesame butter · tahini · from roasted and toasted kernels (most common type): 3 tbsp
- Lemon juice · raw: 2 tbsp
- Salt · table: 1 dash
- Water · bottled · generic: 2 tbsp
- Bread · pita · whole-wheat: 3 pita, large (6-1/2" dia)
- Oil · olive · salad or cooking: 0.5 tbsp
- Seeds · sesame seeds · whole · dried: 1 tsp
- Salt · table: 3 dash
- Parsley · fresh: 2 tbsp
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Carrot Tahini Salad
recipes-list.com
Spiced Carrot Tahini Soup Recipe
soomfoods.com
Carrot Tahini Salad with Chickpeas
crossroadscommunityfarm.com
Carrot Salad with Tahini, Crisped Chickpeas, and Salted Pistachios
fullbellyfarm.com
Carrot and Roasted Chickpea Soup
veganeasy.org
Lentil and chickpea salad with feta and tahini recipe | 268 calories
happyforks.com
Carrot and Garlic Soup With Roasted Chickpeas – Food & Home Magazine
foodandhome.co.za
Spiced Carrot and Tahini Soup with Shelled Hemp Seeds
christinacooks.com