Ingredients
- 170 g carrot
- 570 g plain yogurt
- 85 g oat flake
- 1 tbsp chia seed
- 2 tsp vanilla extract, natural
- 1 tbsp maple syrup
- 60 g ricotta cheese, fresh
- 45 g raisin, all varieties
- 1 tsp cinnamon, ground
- 1 tsp lemon zest
- 170 g water
- 2 tbsp walnuts, chopped
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