Your One Day Diet Kickstart

Ingredients

• 1 cup nonfat Greek yogurt
• 2 tbsp cocoa powder
• 1 packet stevia
• 1 avocado
• 1/2 can water-packed tuna
• 1/4 cup diced white onion
• 1/4 cup diced red pepper
• 1 tsp dried dill
• Pepper and salt, to taste
• 1/2 cup cherry tomatoes, cut in half
• 1 tbsp walnuts
• 1 tbsp crumbled blue cheese
• 2 tbsp low-fat prepared croutons
• 1 tbsp red wine vinegar
• 1 tbsp olive oil
• 2 Mini Babybel Light
• 200 g lean ground turkey
• 1/4 cup chopped white onion
• 1 tbsp tomato paste
• 1/2 cup no-salt-added tomato sauce
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1 cup cooked whole-wheat spaghetti
• 1 tbsp grated Parmesan cheese
• 1/2 cup cooked broccoli
• 1 scoop berry-flavoured protein powder
• 1 cup water
• 2 tbsp all-natural peanut butter
• 1/2 cup blueberries
• Handful of ice