Creamy Fish Stew

Name: Creamy Fish Stew
Ingredients: 1 tablespoon plus 1 teaspoon extra-virgin olive oil; ½ pound small red or white potatoes, well scrubbed, cut into ½-inch chunks; 1 cup diced fennel (4 ounces); 1 cup peeled and diced celery root (6 ounces); ½ cup thinly sliced carrot; ½ teaspoon salt; 3 cups water; 1 teaspoon grated orange zest; 1 pound skinless cod or grouper fillets, cut into large chunks; 2 tablespoons olive oil mayonnaise (look for brands with no onions or garlic)

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This stew is a delicious way to incorporate more heart-healthy fish into your diet. While some stews are thickened with the addition of eggs and oil, mayonnaise does the same trick here.

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