Veggie Bean/Chicken and refried bean Tacos – Thyme N Vine

Ingredients

• 1 medium sized chopped onion
• 2 small chopped tomatoes
• 2 chopped green chillies/jalapenos (Optional – can use non spicy ones for additional flavour)
• 2 tbsp chopped fresh parsley
• 1 tsp salt
• 1 tsp lemon juice
• 1/2 tsp tabasco for authentic flavour
• 2 avocados chopped
• 1 tbsp cream
• 1.5 cups pinto beans/red kidney beans/black beans/white beans soaked overnight (Alternatively use store bought refried beans)
• 2 chopped tomatoes
• 1 medium-sized chopped onion
• 1 chopped red/green pepper (can use both half and half)
• 3 cloves of garlic
• 2 tbsp oil
• 1 tsp chilli powder (optional)
• 1/2 tsp cumin powder
• 2 chicken breasts
• 1 tbsp oil
• salt, pepper for seasoning
• 1 cube chicken stock