Vegan Italian Wedding Soup Recipe
This vegan Italian wedding soup features a savory broth packed full of tender veggies, hearty beans, and tasty lentil-based meatballs. Get the recipe!
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Ingredients
- 1 15-oz. can no-salt-added chickpeas, drained, and liquid (aquafaba) reserved
- 1 cup cooked brown lentils
- ¾ cup rolled oats
- ½ cup chopped onion
- 1 teaspoon Italian seasoning, crushed
- ½ teaspoon garlic powder
- ½ teaspoon freshly ground black pepper
- 2 cups sliced leeks
- 2 cups sliced carrots
- 1 bulb fennel, thinly sliced
- 3 cloves garlic, minced
- 6 cups low-sodium vegetable broth
- 2 cups frozen cut green beans
- 1 15-oz. can no-salt-added red beans, rinsed and drained (1½ cups)
- Sea salt, to taste
- ¼ cup chopped fresh flatleaf parsley
- 2 tablespoons nutritional yeast
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