Baked Fish with Banana
An unusual sweet and spicy fish recipe, that makes a delicious, healthy, oil-free family meal served with wholemeal rice or couscous. Shared by Gillian.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at overcomingms.org.
Ingredients
- 2 oranges
- 1 red onion
- 2 garlic cloves
- 2 chillies (, (or to taste))
- 1 banana
- 4 white fish fillets (, (firm, e.g. cod))
- sea salt
- black pepper
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