Mexican Seven-Layer Dip - Community Cancer Center

Ingredients

• 1 very ripe large avocado or 2 small avocados
• 1 tsp. fresh lime juice
• 3/4 tsp. salt, divided
• 2 tsp. canola oil
• 1 can (15 oz.) no salt added black beans, rinsed and drained
• 1 tsp. ground cumin
• Freshly ground black pepper
• 1 cup firmly packed baby spinach, chopped
• 1/4 cup chopped scallions, green part only
• 1 cup bottled salsa, mild or medium hot
• 1/2 cup firmly packed cilantro leaves
• 1 cup chopped seeded plum tomatoes (2 large tomatoes)
• 1/4 cup finely chopped white onion
• 2-4 Tbsp. finely chopped fresh jalapeño pepper, seeded
• 1/2 cup light sour cream