Samp and beans – Food & Home Magazine
Traditionally enjoyed as a standalone meal or as a side to complement grilled meats or stews, this samp and beans recipe is a hit!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.
Ingredients
- 500g samp
- 350g dried sugar beans
- 1,5L (6 cups) chicken/beef/vegetable stock
- splash water (optional)
- 2 tbsp sunflower oil
- 1 onion, peeled and chopped
- 2 garlic cloves, peeled and minced
- 100g butter
- handful fresh thyme sprigs, chopped
- 1 x 410g tin chickpeas, drained and rinsed
- salt and freshly ground black pepper, to taste
- fresh flat-leaf parsley, to garnish
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