Well For One

Well For One

wellforone.com.au

150 grams of cauliflower florets 2 whole garlic cloves, skin on 1 teaspoon of extra virgin olive oil 1/4 teaspoon of sea salt 1 teaspoon of grass fed butter 1

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Pepper mill
  • Mixing bowl
  • Spoon

Ingredients

  • 150 grams of cauliflower florets
  • 2 whole garlic cloves, skin on
  • 1 teaspoon of extra virgin olive oil
  • 1/4 teaspoon of sea salt
  • 1 teaspoon of grass fed butter
  • 1 tablespoon of unsweetened almond milk
  • 1 tablespoon of unsweetened coconut yoghurt
  • 2 teaspoons of chopped fresh herbs of choice
  • 1/4 teaspoon of pink himalayan salt
  • 1 pinch of cracked black pepper

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