Parchment Paper Trout

Name: Parchment Paper Trout
Ingredients: 1 single portion trout, 110g approx; 4 tbsp good olive oil; 25g samphire; 30g butter beans; 1 tbsp chives, chopped; 1 tbsp flat leaf parsley, chopped; 1 tbsp tarragon, chopped; 25 ml white wine; 1 lemon, zest and juice; Cornish sea salt; Freshly ground black pepper; Parchment paper brown or white cut into two 9” circles (use a cake base lid to mark out)

www.jamesmartinchef.co.uk

This Parchment Paper Trout from Emily Scott is a really simple tasty way to cook not only trout but also fish like salmon and hake too.

View full recipe on www.jamesmartinchef.co.uk

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Cooking tools:

Oven
Baking sheet
Paper towel
Parchment paper
Cake pan
Kitchen shears
Chef's knife
Cutting board
Microplane
Measuring spoon
Measuring cup

Ingredients

1 single portion trout, 110g approx
4 tbsp good olive oil
25g samphire
30g butter beans
1 tbsp chives, chopped
1 tbsp flat leaf parsley, chopped
1 tbsp tarragon, chopped
25 ml white wine
1 lemon, zest and juice
Cornish sea salt
Freshly ground black pepper
Parchment paper brown or white cut into two 9” circles (use a cake base lid to mark out)