Meal Prep: Red Lentils Spirals with Pumpkin and Kale

Meal Prep: Red Lentils Spirals with Pumpkin and Kale

sanremo.com.au

- Preheat oven to 180C. - To make the dressing, add all dressing ingredients into a small bowl and mix well to combine. Set aside.

View full recipe on sanremo.com.au

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Cooking tools:

  • Oven
  • Stove
  • Pot
  • Colander
  • Roasting pan
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Airtight container

Ingredients

  • 2 x 250g packets San Remo Red Lentils Spirals
  • Extra virgin olive oil
  • 1/2 butternut pumpkin, diced
  • 1/4 cup dukkah
  • ½ bunch kale, chopped
  • Salt, to taste
  • 2 bunches asparagus, bottoms cut off
  • 1/2 cup roasted sunflower seeds
  • 1/2 cup parsley leaves, picked and washed
  • 1/2 cup olive oil
  • 1 tbsp honey
  • 1 tsp mustard seeds
  • 1/4 cup balsamic vinegar

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